Split Stance Bent Over Row - Search Images

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www.facebook.com > Advanced Human Performance by Dr. Joel Seedman
Want to blast your entire posterior chain including the glutes, hamstrings, upper back, & lats? Try this advanced split stance RDL & Row combo as my awesome client Martita Anatolievna Opanchuk shows here with the Hanging Band Technique. Reminder Holiday sale 25% off all programs, books, & workout programs including my 600 pg book MOVEMENT REDEFINED that took me 8 years to write & explains all my training methods with hundreds of research studies. Use code SAVE25 at LINK below. The Hanging Band T
Facebook · Advanced Human Performance by Dr. Joel Seedman · 771 views · Dec 6, 2020
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