Parineeti Chopra recently shared Luke Coutinho's Instagram post, where he reveals why coffee shouldn’t be your breakfast and ...

Parineeti Chopra recently shared why coffee might not be the best morning drink. Lifestyle coach Luke Coutinho warns that ...

Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

Renowned wellness expert Luke Coutinho and entrepreneur Narendra Firodia have launched You Care Lifestyle, an independent ...

According to Luke Coutinho, “Carbohydrates are great as long as we have the right quality and quantity.” The wellness expert ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

In a video, Luke Coutinho states, “Walk to your kitchen today and observe all of your cookware, especially if you have non-stick cookware. Have a look at the pans and pots that you use. If there's ...

Sharing the post, Luke wrote in the caption, “Wanna fast? Fast the right way—water or dry. Fasting on coffee is not fasting. Fasting in a cortisol- and adrenaline-boosted body is illogical.