I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

“Help” isn’t a dirty word: a new study has found younger generations are less likely to think asking for help is a bad thing. The poll of 2,000 U.S. adults, split evenly between Gen Z, millennials, ...

Today, finding answers to almost any question is easier than ever. With a quick Google search on your phone, a simple question to Alexa or a deep dive into YouTube tutorials, you can learn just about ...

Walk through an airport bookstore, scroll the podcast charts, or listen to a leadership keynote, and you’ll likely find lessons on boundaries and burnout. Celebrities talk about therapy with a ...

Women tend to take better care of everyone else than themselves. Most women readily confess that self-care is on the bottom of their "to-do" lists. Mothers, in particular, are inclined to sacrifice ...

College brings a lot of new changes: new classes, jobs, relationships, and—in most cases—new independence. That freedom can be exciting, but it can also make us feel like we need to handle things on ...

Research that overturns common assumptions about competence and confidence. Wayne Baker, professor emeritus at the Ross School of Business at the University of Michigan, has spent much of his career ...

When our aging parents call for help, we somehow manage to turn their simple requests into guilt trips, lectures, and ...