Here’s my initial review after running a full mile backwards yesterday at my local track, copied and pasted from the Notes app in my iPhone: “Felt like a dumbass/looked like a douchebag.” Even within ...

If you’re someone who will only sit in train seats that face in the direction of travel, or you avoid parallel parking at all costs, then you may as well stop reading right now, because this article ...

Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...