When Yoshinobu Yamamoto made the jump to Major League Baseball two years ago, he brought with him one of the most unique ...

Every baseball player has a pre-game routine, and skipping it is not an option. This video breaks down the habits players ...

Major League Baseball is the only sport where the defense puts the ball in play. That unique responsibility carries with it a minimal amount of concentration and care for the most benign of tasks — ...

As the Los Angeles Rams wrap up training camp and the preseason approaches, quarterback Matthew Stafford remains sidelined from practice due to back soreness. While the veteran quarterback, who is ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...