About this time every summer, I grab my kids and we rush off and play in the sand. So with beach season now in full swing, it's time to talk seaside fitness. It's because I have so much fun in the sun ...

Once June gets here, I spend many days at the beach with the family. We usually spend a week or two in South Carolina, walking the beaches of Hilton Head Island. Because of my fun in the sun, I want ...

There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has been a fixture on the Southern California coastline for nearly a century - as ...

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.