Ballet Beautiful founder Mary Helen Bowers demonstrates a lunge that won't shorten the line of your leg. HIIT class lunges are great for strengthening your front quadricep and butt, but Ballet ...

CHICAGO -- Nicole Ciapponi pops off her boot and rolls down her sock, revealing a large mass on the inside of her right foot. A four-inch scar runs across the bump. The wad of scar tissue protrudes at ...

While most of us feel pretty good about making it to the gym twice a week, celebrities take their fitness routines to the next level. Want to know how stars like Kate Hudson and Kendall Jenner get ...

This story has been corrected. Please see below for details. Here are things you will not see in choreographer Alexei Ratmansky’s production of “Romeo and Juliet” for the National Ballet of Canada: A ...

It’d be easy to assume that, once the Mankato Ballet Company closes down their annual production of “The Nutcracker,” that things go quiet in their world. That assumption, however, would be wrong. As ...

“He was the first ballet dancer I ever photographed years ago, and has become something of a muse for me. His generosity of time and spirit is incredible and his physicality is unmatched in the ballet ...

"Sleeping Beauty" ballet enchants with lavish sets, live orchestra and international stars at the King Center in Melbourne on ...

This image released by Amazon MGM Studios shows Yanic Truesdale, left, and Charlotte Gainsbourg in a scene from "Etoile." (Philippe Antonello/Amazon MGM Studios via AP) NEW YORK (AP) — Ballet is ...

The 2008 UAE performances bring a line up of accomplished dancers representing the cream of Russian ballet from the Bolshoi and Stanislavsky companies. The Russian Festival Ballet consists of the top ...