Boxing with Eddie on MSN

Beginner boxing workout to learn the basics and get fit

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Fit_bymary on MSN

15-minute kickboxing workout for beginners | Cardio at home

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...
PopSugar

Try This Beginner Boxing Workout You Can Do at Home

Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...
Well+Good

Heavy Bag Workouts Are One of the Best Ways To Relieve Stress (Because of All the Punching)

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...
AppleInsider

Apple Fitness+ Kickboxing Review: Beginners, beware

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...
EURweb

Kickboxing for Women: 5 Best Workouts Right On YouTube! – VIDEO

*The combination of martial arts and heart-pumping cardio, kickboxing has become one of the most practiced exercises worldwide. It originated in Japan around the 1960s and gained popularity in America ...
PopSugar

7 YouTube Workouts For Beginners — From HIIT to Dance Cardio to Pilates

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...