ROSEBURG, Ore. — Hal and Vicki Westbrook considered several options for their land as they contemplated transitioning out of the cattle industry. At the top of the list of options were wine grapes, ...
Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are fruits that are available in many ...
Blue fruits get their vibrant color from beneficial plant compounds called polyphenols. In particular, they’re high in anthocyanins, which is a group of polyphenols that give off blue hues (1).
In a mixing bowl toss together grapes, blue cheese, walnuts, endive, radicchio, and chives. In a separate bowl mix together lemon juice and grape seed oil, season with salt and pepper. Add just enough ...
Sharp arugula and zesty flat-leaf parsley add plenty of zing to a bowl of baby kale and spinach in this salad of dark greens. You can mix and match the greens as you like but be sure to include some ...
Grapes have been a staple of people's diets since ancient times, and they're particularly famous for their use in wine. They make an excellent snack by themselves, but they’re also great as a sweet ...