Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...
The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side ...
Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...
Rumble Boxing, a hard-hitting new fitness concept has opened in Del Mar Highlands Town Center, combining the sweet science of boxing with high energy and positive vibes. The new studio opened on Feb.
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