These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple, spinach ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more may increase certain cardiometabolic risk ...

When it comes to losing weight, breakfast is often the most debated meal of the day. Many people trying to shed extra kilos believe that cutting breakfast reduces daily calorie intake, which in turn ...

Hemoglobin A1C is a blood test that measures the average amount of glucose (sugar) in your blood over the last three months. “When blood sugar levels stay elevated over time, it causes A1C to increase ...

NEW YORK (AP) — Cereal makers have happily encouraged the belief that eating breakfast can help keep us thin and bring other benefits, partly by paying for studies that seem to support the idea. So, ...

Dietitians share their favorite fiber-rich morning meals that support regularity—and taste delicious too. Reviewed by Dietitian Maria Laura Haddad-Garcia Constipation can be caused by a lack of fiber ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...