The Oxa breathing wearable has been launched via a crowdfunding campaign on Kickstarter. The latest product from Swiss company Nanoleq features real-time biofeedback for health metrics like breathing ...

As a composer in the world of music and film, Sebastian Rinnebach learned firsthand the transformative power of sound and its influence on our emotions. However, a personal health crisis, marked by ...

KEARNY MESA, Calif. (KGTV) — When you're in a stressful situation, the first thing you might do is take a deep breath. However, have you ever wondered why breathing slowly can help calm nerves? Kaiser ...

LAKE TAHOE, Calif./Nev. — In the world of elite sports, mental training is often overlooked, despite its crucial role in achieving peak performance. However, thanks to Elisa Chapman and her neuro and ...

Not only is it tough to learn how to pace your breath, but it’s also so easy to get distracted and bail out early from a meditation session or breathing routine. (Your phone is, after all, only a few ...

This post is in response to A Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges By Christopher Bergland Medically accurate illustration of the vagus nerve. Source: Sebastian ...

Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

DEAR MAYO CLINIC: Is breathing from your belly beneficial? If so, can you explain why and how to do it? ANSWER: From the day you're born, you know how to breathe correctly. That means letting the ...

The way we breathe could play a role in the characteristic exhaustion of chronic fatigue syndrome. A recent study, published in Frontiers in Medicine, examines this innovative lead. To test ...