Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Some patients received what’s known as behavioral activation therapy, which allows them to engage in activities that they find meaningful and rewarding. These patients (n=47) were compared to an equal ...

Engaging in everyday physical activity has immediate benefits for brain health. Middle-aged people who participated in everyday movement showed improvement in cognitive processing speed equivalent to ...

Jonathan G. Hakun receives funding from National Institute on Aging of the National Institutes of Health. Everyday physical activity, like going for a short walk or playing with the kids, may provide ...