Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

Every year I make New Year’s resolutions to make a new habit of exercising more, improving my diet or stopping smoking, but my good intentions fall by the wayside within weeks. How can I make this ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether or not you’ve already let your New Year’s goals slip, it can be a challenge to make a new healthy habit. That's why Niro ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting a resolution to exercise more? Make it a habit to make it stick. (Getty) (Angel Santana via Getty Images) Resolutions are ...

Don’t try to interrupt a bad habit. Instead, give in … and then think about how you feel about what you’re doing. I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane ...

Waking up at the crack of dawn and going for a run might feel intimidating when you start trying to make it a habit. Weaving a significant new activity such as this into your regular routine obviously ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

In my Rich Habits Study, I examined the daily habits of self-made millionaires. What I found was simple but powerful: these ...

Whether or not you’ve already let your New Year’s goals slip, it can be a challenge to make a new healthy habit. That's why Niro Feliciano, psychotherapist and TODAY contributor, recommends trying a ...