EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Katie Bird sought psychological help for intrusive memories related to alleged sexual abuse. Her court case was discontinued because she underwent eye movement desensitisation and reprocessing (EMDR) ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Using talk therapy, EMDR, somatic, and creative and expressive methods, we’ll process what’s been held and open space for new narratives and ideas that feel more authentic, generous, and alive. You do ...