It's graduation time. How do you handle your joylessness when you are meant to feel joyful on behalf of your child? Cynthia's story This, an amalgam of many stories taken from our clinical practices, ...

When we understand how children grow emotionally, we can support them more effectively. Milestones can be helpful guides, but remember that many children struggle with emotion regulation, especially ...

A new immersive art project in Los Angeles is set to occupy the shuttered St. Vincent Medical Center, turning a site in ...

If you ever want to take a transformative sort of mental break, immerse yourself in the cinematic soundscapes of mood ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

People who hide their feelings may be at risk of several mental health conditions. It can also affect relationships and life span. People may hide their feelings for several reasons. Yet hiding ...

Forbes contributors publish independent expert analyses and insights. Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills ...

We all feel emotions like anger and disgust from time to time, but they seem to cause stronger bodily sensations when they're ...

Picture Gigi, having a chat with her boss, when the meeting takes a sharp turn. Gigi’s boss tells her that her work has been ...