A review and update of a controversial 20-year-old theory of consciousness claims that consciousness derives from deeper level, finer scale activities inside brain neurons. The recent discovery of ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

The ability to measure, monitor, and analyze vibration is essential to many industries and areas of research & development. Unfortunately, the proper methods for creating an accurate and repeatable ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

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