Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...
Fitgurú on MSN
Face pulls: The underrated exercise transforming shoulder health and posture in the US
A growing number of fitness experts across the United States agree that one simple movement can make a powerful difference in ...
Incorporating cable machines in your workout is a powerful way to increase strength and muscle! Local fitness expert Rhonda Murphy says cable machines are a great way to strengthen your back muscles.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results