U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.

FORT CARSON, Colorado (March 21, 2024) -- Earlier this month, Soldiers from the 918th Contracting Battalion’s Contracting Detachment Alpha at Fort Carson, Colorado, teamed with their multi-service ...

Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need some resistance training. Here’s how to work it in. By Cindy Kuzma Anh Bui’s main focus as a physical ...

Since September 11, 2001, there have been a plethora of developments and changes in the world of emergency services. These have come about because of our need to constantly prepare and protect our ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...