How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...

Pelvic floor exercises can help either strengthen or relax your pelvic muscles. Your pelvic floor muscles help support your intestines, bladder, vagina, uterus, cervix, rectum, and prostate. Doing ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

American female gymnasts have dominated the floor exercise at the Olympics the last dozen years. U.S. women have won floor exercise gold the past three Olympic Games, most recently Jade Carey in Tokyo ...

Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...

Just four seconds may be the reason Jordan Chiles loses her bronze medal in the gymnastics floor exercise final. The Court of Arbitration of Sport stunned the gymnastics world on Saturday by voiding ...

Pelvic Floor Strong by Alex Miller is a comprehensive system designed to help females from all age groups improve their pelvic strength to get better bladder control. As stated on its official website ...

Aug. 5 (UPI) --In a storybook ending Monday to the women's floor finals at the Parks Olympics, American Jordan Chiles won the bronze medal after seemingly finishing fourth -- and then being elevated ...

The International Olympic Committee determined that American gymnast Jordan Chiles must return the bronze medal she won in the Paris Olympics floor exercise after her score was improperly judged. The ...

USA's women's gymnastics team will all be going home with at least one medal from these Tokyo Olympics thanks to Jade Carey's superb gold-medal winning floor exercise. On Monday, Carey won her ...