A tilapia filet on a cutting board, surrounded by small bowls of seasonings. - Mike Kemp/Getty Images Tilapia is a popular economy fish for consumers as a low-calorie, low-mercury fish and for farmers ...

Pan-fried tilapia with potatoes and slaw on plate - Rez-art/Getty Images Often touted as bland, basic, and a bottom-feeder "garbage fish," tilapia is anything but. To get his tips for cooking with ...