"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

As some of the strongest muscles in our body, the glutes are the source of power for most of our daily movements, whether we’re walking, standing, or bending down. “Functionally, we use glutes to ...

But even if you’re not chasing a rounded, muscular bottom, following the booty trend and getting the glutes into gear would benefit almost all of us, especially the large numbers of us who spend a lot ...

Your gluteus maximus is the muscle that defines the shape of your backside and helps you powerfully straighten your leg at the hip. It tends to get most of the attention when people look to build the ...

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Pilates offers several exercises that not only engage the core muscles but also work and shape the glutes. Photo: GettyImages/dimid_86 Deadlifts or squats are optimal for training the glute muscles, ...

Whether you refer to it as your butt, booty, derriere, bum, or backside, we've all got one. And despite what you may think, they're all pretty big. Well, at least when compared to the other muscles in ...