Medically reviewed by Allison Herries, RDN Key Takeaways Both green tea and black coffee are rich in antioxidants, which ...

We asked registered dietitians to “spill the tea” on the best teas to drink if you want to cut back on your coffee ...

For many people, the day begins with a hot cup in hand. Some reach for coffee for that strong aroma and quick energy boost.

In a recent study published in the Foods Journal, a group of researchers investigated the impact of green tea and its functional components on body weight and gut microbiota regulation. The study was ...

Just in time for the holidays, some heart-warming news. Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds.

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Your daily cup of tea can do more than hydrate. Here’s how green and black varieties compare for inflammation support.

Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...