Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...

Correspondence to Dr Pascal Edouard, Department of Clinical and Exercise Physiology, Sports medicine unity, IRMIS, Campus Santé Innovations, University Hospital of Saint-Etienne, Saint-Etienne cedex 2 ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For strong, powerful ...

Add Yahoo as a preferred source to see more of our stories on Google. Continue reading to learn why you need a hamstring workout and which key exercises you need to do to build strong, resilient legs.

The hamstring injury bug continues to bite the NFL. The most significant victims include Philadelphia Eagles quarterback Michael Vick, Arizona Cardinals wide receiver Larry Fitzgerald and Atlanta ...

The squat is the gold standard leg exercise either done with weights, no weights, tubing, and/or weighted balls. The benefits are many—from sports skills improvements to maximize caloric expenditure.