As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

How to Identify , and Take Steps to Fix , a Codependent Relationship. Lifehacker recently offered advice for identifying a ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental ...

There is no lack of inspirational relationship stories across TikTok, but codependency coach @alyssaaazander struck a particular chord when she opened up about one specific shift that healed her ...

Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or ...

Those of us who were raised in chaotic, abusive, or neglectful families can experience lingering effects. Whether a parent had a mental illness, abused substances, or was otherwise unable to provide a ...