Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

PITTSBURGH, Nov. 21, 2025 /PRNewswire/ -- An inventor from Pembroke Pines, FL, who works as a mental health medical provider, has developed an innovative tool designed to help individuals track and ...

Research uncovers a surprising new way to switch from unhelpful rumination to relaxed, positive thinking. Many people come to therapy wanting to manage their tendency to overthink. They may say things ...

Techniques that encourage positive thinking could help people cope with mild depression, a new paper suggests. Researchers from the University of California and Duke University reviewed previous ...

Welcome back to Self-Care Sunday, the one day a week I remind myself (and you) that taking care of yourself isn’t a luxury—it ...