If you take a look around, you will see nothing human-made that did not first exist as an image in someone’s mind. It is impossible to create something that cannot first be imagined. Psychologists ...

Heartbreak is brutal. It's not easy to get over the disappointment and the sadness of a breakup. This is where visualization for heartbreak comes in handy. I've walked a few miles down Heartbreak Hill ...

Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

When the grind tells you to stay home, create paradise from the pain by vividly seeing the badass evening you’ll earn, and your brain will start craving the work.

Athletes use visualization meditation to improve their performance, and it's a technique that applies to more than just sports. Here's how to practice it. For every person who meditates religiously, ...

If you take a look around, you will see nothing human-made that did not first exist as an image in someone’s mind. It is impossible to create something that cannot first be imagined. Psychologists ...

When it comes to running, the mental game is as important as the physical game. “You can have the best training and coaching in the world, but if you don’t get your mind in the right place, it’s tough ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.