Sensory deprivation tank therapy may support relaxation, improve sleep, and decrease stress, anxiety, and pain. It may have other health benefits as well. A sensory deprivation tank, also called an ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist and psychoanalyst who, among other things, ...

A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Some research suggests it may help ease anxiety, relax muscles, and reduce pain. Although current research ...