Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

When one gets into photography, they might think it's as easy as pointing a camera at their subject, pressing a button, and that's it. When they start taking classes, though, they start to see it's a ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

You may not realize it, but each time you recall a memory—like your first time riding a bike or walking into your high school prom—your brain changes the memory ever so slightly. It's almost like ...