The tabs, invented by an engineering professor and flying enthusiast at Lehigh University, measure a few inches in length and weight. They rotate around an aluminum tube that is inserted into a ...

This simple but powerful movement is gaining attention among trainers for its ability to target neglected muscles, improve balance, and boost real-world athletic performance.

Current methods of predicting lateral-directional dynamic stability using closed form small perturbation equations are often inaccurate. Flight test data usually shows Dutch-roll characteristics; in ...

Every warm-up routine has an exercise that includes a side shuffle. Some moves require the body to go from side to side, to make sure that it gets enough lateral movement along with the other two ...

Health and Fitness Could 7-Minute Home Workouts be as Effective for Building Strength As the Gym? I Tried Them Every Day Health and Fitness I’ve Been Working Out On My Lunch Break For The Past Six ...

Electronic Stability Control (ESC) is an advanced safety system to control and maintain the lateral stability of a vehicle in case of an unusual situation. During the last 3 years, the penetration of ...

1 School of Sport, University of Wales Institute, Cardiff, UK 2 Cardiff School of Engineering, Cardiff University, Cardiff, UK Background Lower limb stability is pivotal to successful dynamic sporting ...