Verywell Health on MSN
10 foods with more protein than most protein shakes
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Many common foods contain more protein per serving than a typical protein shake.Whole-food protein sources provide additional nutrients, such ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
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