New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

I’ve been writing about the brain benefits of physical activity and cardiorespiratory fitness for over a decade. Every week, it seems there is new research that helps us better understand why exercise ...

Exercise is sustenance for your heart and soul. Exercise is beneficial for mental health, physical fitness, maintaining a healthy weight, and sleep. Recent evidence suggests that we can add brain ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...