Understanding your menstrual cycle is key not only for conception, but also for avoiding unwanted pregnancy. Many women rely on the ‘safe days method’ or ‘fertility calendar tracking’ to determine ...

The calendar-tracking method, or rhythm method, is one way people monitor and record their periods, but it might not be the most accurate. That's according to a new study released Monday by the ...

Navigating safe days for pregnancy prevention involves understanding the menstrual cycle and focusing on low-risk days post-menstruation. Combining calendar methods with other contraceptives, ...

What Is a Menstrual Cycle Chart? Getting pregnant is all about timing. You want to make sure the conditions are right for egg and sperm to meet. Your menstrual cycle can give you clues about when your ...

What is the rhythm method? The rhythm method, also called the calendar method or the calendar rhythm method, is a form of natural family planning. To use the rhythm method, women track their menstrual ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Menstruating is living in constant fear of ruining your best pair ...

Over five years, abortion patients were increasingly likely to be using less reliable fertility awareness methods when they got pregnant. A growing share of women who seek abortions were using ...