There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

Bread is a staple item all over the world and incorporated into the diets of many Americans (sometimes multiple times a day), but consumers have grown interested in choosing more nutritious bread ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think they're making healthy choices. You grab what looks like nutritious multigrain ...

SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends on the health benefits you need.

Shopping for a healthy loaf of bread at the grocery store can feel confusing and daunting at times. Dietitians suggest looking for “whole” grains and choosing loaves with at least of 3 grams of fiber ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. More than three-quarters of ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...