Mustard oil, which is produced from the seeds of the mustard plant, is a common ingredient in Indian cuisine. Known for its strong flavor, pungent aroma, and high smoke point, it’s often used for ...
Health benefits of mustard oil: Pure mustard oil is commonly applied topically to enhance skin and hair health. It is often used in homemade face masks, hair treatments, and even for massaging ...
Mustard oil comes from the seeds of mustard plants. Like other vegetable oils, it may possess some health benefits. However, certain components of mustard oil may cause health problems. People have ...
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