The Daily Dot

This fitness coach’s unhinged routine has the entire internet ‘locking in’ with Saratoga water—30 memes

What is Ashton Hall’s morning routine and why is it trending? In early February 2025, fitness coach Ashton Hall shared a video detailing his daily regimen. The routine begins at 3:52 AM with Hall ...
The Daily Dot

Ashton Hall’s morning routine sequel is here—and the internet is already picking it apart

Fitness influencer Ashton Hall is not letting the haters get him down. Memes and parodies flooded the internet after his morning routine video went viral (thanks to a resurfacing on X), but the ...