Have you ever felt like your emotions are a raging storm, overwhelming and obstructing your path to a fulfilling life? Whether it's the depths of despair in depression, the relentless worry of anxiety ...

A local author spent the day connecting with young readers at Barnes & Noble in Augusta, sharing her new children’s book ...

Experiencing emotional overwhelm is an inevitable part of being human. As Mr Rodgers Muriuki, an experienced therapist, points out, positive and negative emotions are a fundamental aspect of our ...

INDIANAPOLIS (WISH)- As a father of two daughters, navigating emotions of kids between ages ten and seven can feel like a full time job. It’s a tough task for a lot of parents, teachers and even youth ...

If the stresses of the holidays make you want to blow a fuse, pastor Shanda Gunter has six tips for you. cglade The holiday season is marketed as the best time of the year. The packed festivities, ...

Have you ever felt like your emotions were ruining your life? Whether it's despair, relentless worry, or intrusive traumatic memories, our emotional experiences can sometimes feel like a problem we ...