Amidst the hustle and bustle of city living, taking time for yourself can often feel like another thing to check off your to-do list. But really, personal wellness should be non-negotiable — carved ...

Scroll down to find a full transcription of this Happiness Break. Letting go of our regrets can motivate us to improve and help us grow. Alex Elle, a certified breathwork and writing coach, guides us ...

In the "CBS Mornings" series "Note to Self," John Driskell Hopkins, one of the founding members of country music's Zac Brown Band, reflects on his music career and lessons he's learned while living ...

In this installment of the series, "Note to Self," journalist Jenisha Watts opens up about her turbulent upbringing. Reflecting on her past, she writes a letter to her younger self about overcoming ...

I’ve heard it from music performers of all kinds, from highly trained classical musicians to the regular singers at my small town bar’s karaoke night: “I’m my own worst critic,” they’ll tell me as ...

The trope of memory loss in media, though overused, has always fascinated and frightened me. The idea of losing your memories—the very things that make you the person you are—and becoming completely ...

A friend sent me a letter just before Mother’s Day. The handwriting looked familiar. It should. It was my own, 49 years ago, when my script was neat and legible instead of scrawled all over the page.

Opinion editor's note: This article, part of our New Voices collection, was written by a first-time contributor to Star Tribune Opinion. For more information about ...

The flatnotes is a simple, self-hosted notes app made for people who just want to write and keep their notes private. It’s a ...

Forbes contributors publish independent expert analyses and insights. I write about mental health, the media, and everything in between. People suggest all kinds of things to inspire creativity from ...