Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

KAISERSLAUTERN ARMY DEPOT, Germany — In a proactive effort to strengthen partnerships and ensure seamless operations, U.S. Army Garrison Rheinland Pfalz (USAG-RP) Law Enforcement and Fire Department ...

We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...