I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...
A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
If you're going to take protein powder as a supplement to your diet, you should know the answer to the question: what is protein powder made of?Pexels Towfiqu Barbhuiya Shockingly, the study revealed ...
Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.
Both whey and plant-based protein powders are supplemental ways to boost your protein intake. Whey may be better for overall muscle growth and amino acid content, but plant-based powders can be an ...
These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...
VANCOUVER, BC, Jan. 7, 2026 /CNW/ -- VEGA, a pioneer in plant-based nutrition, is proud to announce it has been voted the most trusted protein powder by Canadian shoppers in the 2026 BrandSpark Most ...
Protein powders used to build muscle mass can contain harmful heavy metals like cadmium and lead. A report by the Clean Label Project released Jan. 9 found that the organic option is often ...
This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...
Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...