When it comes to pre-natal and post-pregnancy care, support and education are key in not only helping new moms but also assisting new dads and family members navigate what can be a stressful and ...

PureGym has announced a partnership with Hatch Athletic to upskill 3,000 PTs across its international portfolio to better ...

Davina: My Pre and Post Natal Workouts is Davina McCall’s brand new fitness DVD aimed solely at expectant mums and those who have just given birth. With the help of her personal trainer, Jackie Wren, ...

There are countless fitness programs catered towards shedding weight gained from pregnancy. But very few focus on the myriad of physiological conditions (incontinence, back pain, abdominal separation, ...

Forbes contributors publish independent expert analyses and insights. Margaux Lushing is an LA-based reporter covering wellness. Co-founders Sami Clarke and Sami Berstein-Spalter founded Form in 2021.

I enjoy working with anxiety, OCD, grief, trauma, and any pre/post-natal mental health. Mental health is an integral part of each individual's life, and sometimes it can be difficult to understand on ...