IF YOU'RE LOOKING for ways to boost your performance during workouts, you might already be well-versed in protein powder, creatine, and massage guns. But there’s another piece of equipment that could ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, ...

Pro athletes endorse electric muscle stimulation machines for recovery and diehard gym rats swear by them for building muscle. But is a pricey electric muscle stimulator helpful to runners? Before you ...

E-stim may not be appropriate for everyone, but for many people this painless procedure is accelerating recovery and providing relief from painful or uncomfortable symptoms. Whether you’re recovering ...