A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A heart rate monitor measures a person’s heart rate ...

Stretchable MXene hydrogel sensor tracks heart rate and respiration during intense exercise, staying stable under heat, ...

Please provide your email address to receive an email when new articles are posted on . The FDA cleared a novel BP and pulse rate monitor designed to improve the reliability of at-home measurement.

Coros has announced a heart rate monitor strap designed to combine some of the best characteristics of chest strap monitors and simple wrist-worn ones. You wear the Coros Heart Rate Monitor on your ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While blood pressure shows how forcefully blood pushes against artery walls, your ...