In my work with couples (and depending on the day) I'm a bit taken aback that these 2 intelligent people can’t work through whatever problem they are coming in with on their own. What we then talk ...

Relationships require a lot of work. Whether romantic, platonic, or familial, maintaining a healthy connection with people in ...

Jake and Alma had yet another argument about money—budgets, who was spending what—but, like the others, it led to nowhere productive. But for other couples, it might not be about money but sex, or ...

Relationships aren’t easy. Long distance relationships, even less so. Any of you involved in such a situation would empathise with that statement, nod in agreement and even go on to list a few of the ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

It’s common for college students to encounter conflicts, whether with roommates, friends or family members, as they adjust to campus life. Supporting your student through these challenges can help ...