A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...

A successful recovery from rotator cuff surgery involves more than just the surgeon’s skills — it’s a two-way street. Effective post-operative care and rotator cuff repair rehab play a pivotal role in ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

February 15, 2011 (San Diego, California) — A physical therapy program can effectively treat most patients who present with atraumatic full-thickness rotator cuff tears and shoulder pain, without the ...

Rotator cuff tears are the leading cause of shoulder disability in adults and result in $12 billion in medical bills annually. The University of Pittsburgh and ēlizur, a supplier of orthopedic ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Dear Dr. Roach: I had an MRI that showed three of my four rotator cuff tendons have complete tears. I can only lift my right arm midway. I cannot comb my hair, and I’m right-handed. I cannot lift a ...