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Many people invest in gym memberships since these give them access to different types of equipment made for different muscle groups, like a seated press for working the chest or a cable bicep bar for ...

If you're looking for a low-impact cardio workout that will boost your endurance and get your heart pumping, you should get into rowing. It's a total-body burner. You can row row row without a boat, ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...