Instead, continue walking forward past the finish line for several minutes. Walk to lower your heart rate gradually and ...
Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...
AKRON, Ohio — Many runners crossed the blue line at the Akron Half Marathon, but for one participant, she was out of breath for a whole different reason after finishing the race. The heart of Kendra ...
Spine Race legend Anna Troup has won the women’s Montane Winter Spine race with a time of 106 hours and 19 minutes, crossing ...
HERSHEY — Out of the top 10 runners to cross the finish line at the in the Class 2A girls race at the PIAA girls cross country championships on Saturday, Reagan Gates was youngest. The Pequea Valley ...