Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set timers for. Scroll and set the amount of time you want to allow yourself on ...

Ice-T is clearing up any rumors about his screen time on Law & Order: SVU. After series mainstay Mariska Hargitay, Ice-T is ...

Wrap up your shopping with $280 off a Dyson, AirPods Pro 3 below their Black Friday price and a $45 Yeti for just $32. You ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up to a quarter of that time was between 21:00 GMT and 05:00. But Lucy said: ...

Structured offline activities such as cooking, crafts, or outdoor play can give children alternatives to screens. Open ...

Children tend to think of the holidays in terms of freedom. Freedom from the structure of bedtimes, practices, school and homework. Freedom to do what they want to do when they want to do it.

Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, sleep, and even your longevity.

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Is scrolling social media contributing to a mental health problem? Probably, according to the author of a recent study, which found that addiction to screens — computers, smartphones, televisions, ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device.

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...