It’s a natural human impulse, but it can become a negative thing in your life.

Can’t stop checking, Googling, or asking for reassurance? How discomfort with uncertainty fuels anxiety, and what you can do instead of reassurance-seeking.

In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.

You can't control how other people see you, so needing — or demanding — that someone else understand your perspective has always seemed like a flaw to me. And depending on the approval of others feels ...