New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

Researchers at Mass General Brigham are studying a drug that in clinical trials helped early morning shift workers stay more ...

Nearly half of Americans (48%) have used a sleep tracking device within the last year to monitor their sleep quality, ...

Sleep Experts Explain Why , People Sometimes Jerk Awake , Just After Falling Asleep. CNN recently spoke with sleep experts about the common experience of falling asleep and suddenly waking with a ...

From a game publisher named after the film studio that has released some of the most non-horror horror films of all time, comes a game that feels mostly like you’re watching a movie in lieu of playing ...

SLEEP AWAKE is an immersive first-person psychedelic horror narrative experience that explores the realm between sleep and death. Submitted to perpetual insomnia, the denizens of the last known city ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

Here’s what the science says.

Going 24 hours without sleep sends your body into crisis mode. Hormones misfire, memory glitches, reaction time slows, and ...

In recent years, I've noticed a lot of people saying they become extremely bored or frustrated anytime a friend tries to recount a dream they've had recently. Personally, I can't relate — dreams ...